Category: HEALTH & FITNESS

Ori: This Lab In Singapore Will Use Your DNA To Create A Month-Long Curated Fitness & Nutrition Guide

As someone whose daily grind involves loads of sitting, eating and feeble attempts to balance a sedentary life with a…

8 months ago

10 Fun Exercises To Try In Singapore Besides Good Ol’ Running & Gymming

Working out doesn't have to be all torture and no fun — you just have to find a routine that…

8 months ago

6 Interesting Alternative Lifestyles To Consider If You’re Tired Of Yours

As a Singaporean, most of us have had the “hustle hard and hustle always” mindset deeply ingrained in us since…

8 months ago

Shawn’s Soaps: This Chef-Turned-Soaper Makes Natural Soaps That Promote Healing

My bathroom has never smelled so invigorating. Do you have eczema or know someone who does? Then perhaps Shawn's Soaps…

8 months ago

Ear Candling: Does Burning Candles In Your Ears Really Clean Them?

One of these days my curiosity will be the cause of my death. But not today. To write this article…

8 months ago

Aqua Groove: Splash Your Way To A Toned Body With This Aquatic Workout In Kallang

When my Editor told me to "Go try out the Aqua Groove one, it sounds interesting," I had no idea…

9 months ago

This Kydra Sports Bra Is Proof That We Should Support Local Bra-nds

When it comes to sports apparel, we usually have in mind major sportswear brands like Nike and Adidas. But a…

10 months ago

Citizen Farm: Get Your Own Sustainable Produce From This Farm In Queenstown

This is not the typical farm you visit to feed and pet animals. Instead, Citizen Farm Singapore grows sustainable and pesticide-free vegetables which…

10 months ago

Gorilla Climbing Gym: Reach New Heights In This Spacious & Air-Conditioned Gym In Bedok

With rock climbing gaining popularity as a sport in Singapore, several climbing gyms have been popping up in recent years.…

11 months ago

10 Fitness Trainers In Singapore Who Will Whip Your Butt Into Shape

Another year has come and gone, and it's time again to look into what we wish to achieve in 2018.…

11 months ago

Newsletter