HEALTH & FITNESS

8 Common Fitness Mistakes That Are Destroying Your Chances Of Getting In Shape

Chiselled abs, firm arms and a solid butt -- if you have been working out hard but not seeing results,…

5 days ago

HYPOXI Singapore: Cycle Away Inches Off Your Body With This Program That Utilises Vacuum & Compression

I love trying out new fitness programs, as novel as they are, and sometimes even as odd as they may…

1 month ago

Spartan Urban Challenge: The 5 Biggest Differences Between An Urban & A Natural Terrain-Based Race

It seems that these days it's not just a lifestyle choice, but a trending activity, to work out. As opposed…

6 months ago

Cryo Fit: Get Blasted With -150°C Air To Improve Your Fitness At Far East Square

While everyone is looking out for the latest in fitness trends and finding new ways to share their fitspo story,…

7 months ago

The Gym Pod: Work Out With Friends At This 24-Hour Semi-Private Container Gym For S$7/hr Near Buona Vista

It can be tough going to the gym, especially if you’re not super fit or buff. For guys, there’s always…

8 months ago

Broc & Bells: This “Dating” Website Lets You Connect With Someone Through Fitness & Health

Hands up if you're thoroughly sick of meeting boys who "don't want a label", or of swiping right on seemingly adventurous…

8 months ago

Nimble/Knead: Transport Your Worries Away At This Spa With Shipping Containers As Rooms In Tiong Bahru

Located in Tiong Bahru, Nimble/Knead is a cozy spa that uses actual shipping containers as spa rooms. Promising "free shipping…

9 months ago

Chiropractic Studio Singapore: Sort Out Your Aching Back & Routinely Maintain A Healthy Spine At TripleOne Somerset

I'll admit – sometimes I watch back-cracking videos on end, while I await sleep to hit me at night. It's either…

9 months ago

MOVE Academy: Pick Up Tricks & Master The Art Of Parkour In Singapore

Ever watched those videos of insane parkour stunts, and wanted to learn how to do them? I decided to try…

10 months ago

UnPackt: Only Buy What You Need At This New Zero-Packaging Grocery Store In Ang Mo Kio

Inspired by a video of a grocery store overseas where people could purchase items in any amount they require, 36-year-old…

10 months ago

Uppercut Boxing: Tone Up At This Gorgeous Boxing Studio In Telok Ayer That’s All HIIT & No Hit

While the entrance to Uppercut Boxing in Telok Ayer may be rather discrete and easy-to-miss, its premises are anything but. In…

10 months ago

BoOm Singapore: Get Fighting Fit By Punching Your Way Through The Weekday Grind At Cecil Street

Since combat sports are all the rage now, it's easy to see why throwing punches is fast becoming a favourite…

11 months ago

Ori: This Lab In Singapore Will Use Your DNA To Create A Month-Long Curated Fitness & Nutrition Guide

As someone whose daily grind involves loads of sitting, eating and feeble attempts to balance a sedentary life with a…

11 months ago

10 Fun Exercises To Try In Singapore Besides Good Ol’ Running & Gymming

Working out doesn't have to be all torture and no fun — you just have to find a routine that…

11 months ago

6 Interesting Alternative Lifestyles To Consider If You’re Tired Of Yours

As a Singaporean, most of us have had the “hustle hard and hustle always” mindset deeply ingrained in us since…

12 months ago

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